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A YEAR OF GUIDED MEDITATION

STRUCTURE FOR YOUR MEDITATION PRACTICE

 

 

WHAT YOU'LL LEARN IN

THE GROUNDED MIND PROGRAM:

​Let go of stress & anxiety that doesn't serve your life.
​Learn new meditation tools each week for a year.
​Understand how to let go of attachment to ruminating thoughts and emotions that paralyze your growth.
​Experience what it means to laugh and be joyful in meditation instead of taking it so seriously.
Individual downloadable meditations to ground everyday life.
​Take the entire course through the Teachable App.

"You don't have to be in the HIMALAYAS to find peace of mind and let go of energy, but you do need a sense of humor, a bit of discipline, and to enjoy stillness".

- David Gandelman

MY WORK HAS BEEN FEATURED ON:
Hey Meditator,

Hi I'm David Gandelman

I was 16 I began meditating deeply, and studied a variety of meditative traditions.
 
After reading a book on meditation (that my brother forced me to read after dragging me to a book store), something in my consciousness shifted dramatically - I became aware of my over-thinking-endlessly-crtitical-mind.
 
I continued meditating through college, and a few weeks after I graduated Rutgers University I moved to Spain, and then India to live in the Himalayas and deepen my meditation study. 
 
After losing a fair amount of weight, shaving my head, and living in ashrams with books stacked to the ceiling on every meditation tradition I could find, I picked up and moved to Hawaii to study the intuitive and healing arts, where I eventually became the director of an intuitive meditation and healing center.
 
Ok, so not the most ordinary path.
As I began teaching I created my own style - connecting energy awareness, ancient wisdom traditions, and humor (just look at my face), to create a safe atmosphere for learning meditation.
 
My desire to bring these guided meditations and tools to people all over the world has led to the creation of Grounded Mind. 
 
The meditations have been streamed over 600,000 times and counting (hope someone likes them).
 
I'm also the host of the Energy Matters podcast, teach meditation at Cornell University, and travel the world teaching workshops, seminars, and retreats. 
 
It took me a year to record all these meditations, and I hope you enjoy this program as much as I enjoyed creating it for you!
 

- Founder of Grounded Mind 

LEARN TO LET GO OF STRESS & ANXIETY, AND ACTUALLY ENJOY MEDITATING

 
"This meditation style isn’t something you learn overnight, it’s not just one mantra or breathing technique. Grounded Mind has a finely tuned structure where you don’t just sit in silence and hope for the best, but learn practical tools to clean out the noise in your head, release stress, be present, and find your own answers."
 
- David Gandelman, Founder

"We at Parsley Health recommend Grounded Mind to all our patients as a great option to learn meditation. I’ve been using David’s meditations for years, and his incredible sense of humor and calm voice create a comfortable, calm space to meditate. "

DR. ROBIN BERZIN
His incredible sense of humor and calm voice create a comfortable…

"David Gandelman’s Grounded Mind Program has made learning to meditate easy and accessible. Honestly, I can’t believe how quickly I was able to see progress – in my ability to calm my brain as well as my ability to handle stress. I have become a meditator after only four months of this one year program, and I look forward to my next meditation each week. "

BETH MCKINNEY
Honestly, I can’t believe how quickly I was able to see progress…

"Finally a teacher that takes you deep without being woo-woo or boring. I’m actually excited to meditate and every topic is so right on point."

ROBERT PACHTER
Finally a teacher that takes you deep without being woo woo or boring…

"As a beginner I feel so comfortable with these meditations. Step by step you learn new tools. I’m not intimidated but definitely challenged. Never thought I’d enjoy sitting still so much."

LYNN MANNING
Never thought I’d enjoy sitting still so much…

"Love David’s approach to teaching meditation. His style is so relatable, natural and light. He knows how to set people at ease."

MARY MADDUX
I love David’s approach to teaching meditation.

"Davids voice and sense of humor take the seriousness out of just being mindful, accepting and letting go. Thank you, I’m a much better man today due to regular meditation. "

ARNO M. STEWART
I’m a much better man today due to regular meditation.

"Grounded mind has helped me dive deeper into my meditation practice. David's meditations have enabled me to stop taking my stress so seriously, move out old energy, and start to cultivate the new kind energy I want in my life. I even felt less tired and more energized at the end of the meditations, and I continue to use those tools daily!"

ANDREA RENNIE
I felt less tired and more energized at the end of the meditations...

"Never meditated a day in my life until about a month ago, David Gandelman and his Grounded Mind program is why I’m still going strong AND telling everyone how much I’m enjoying it and that it’s exactly what I’ve been looking for in my life! Best thing I’ve done for myself in a long time. Thank you!"

VALARIE KIMBER
Exactly what I’ve been looking for in my life!

INVEST IN YOUR OWN GROWTH FOR LESS THAN
A GOOD CUP OF COFFEE A WEEK

 

FOR JUST $199 $97,
($1.87 PER WEEK)
YOU’LL GET:

The entire year-long program for life to listen to anytime you choose.
The Download all of your meditations from any device and use them offline.
The Unlock new guided meditations in your Grounded Mind Program every week.
The Learn tools designed to create a foundation and structure for your meditation practice.
The Make meditation fun and creative.

EACH MONTH OF THE GROUNDED MIND PROGRAM IS BROKEN DOWN INTO THEMES.

 

SEE A BREAKDOWN OF EACH MONTH BELOW

Every week you will receive an email notification letting you know your next session is available.
The program is broken down into months, each one having a unique theme.
 
 

Month 1: Grounded Mind

• Intro to Grounded Mind
• Week 1: Center of Head
• Week 2: Telepathy
• Week 3: Water of Mind
• Week 4: Sacred Mind


Month 2: Grounded Life

• Week 5: Grounding Cord
• Week 6: Releasing Energy
• Week 7: Shooting Chickens
• Week 8: Grounding Your Next Step


Month 3: Energy

• Week 9: Energy
• Week :10 Time Travel
• Week 11: Dealing with Problem
• Week 12: Energy & Relationships



Month 4: Having Space

• Week 13: Space
• Week :14 Inner Space and Calmness
• Week 15: Don't Touch My Aura
• Week 16: Being Seen, Being You




Month 4: Happiness and Fulfillment

• Week 17: Happiness and Fulfillment
• Week 18: Holy Shift
• Week 19: Havingness
• Week 20: Happiness


Month 6: The Creator

• Week 21: Creating and Destroying
• Week 22: Time to Create
• Week 19: Havingness 
• Week 24: The Ultimate Creator




Month 7: Advanced Mind

• Week 25: Un-matching from the World
• Week 26: Headspace
• Week 27: Needs and Expectations
• Week 28: Petty Tyrants

Month 8: Success and Sanity

• Week 29: Letting Go of Seriousness
• Week 30: From Speed to Sanity
• Week 31: Success
• Week 32: Invalidation


Month 9: The Enlightened Mind

• Week 33: The Enlightened Mind
• Week 34: Grounded Guidance
• Week 35: Acceptance
• Week 36: Emotional Awareness


Month 10: Change and Growth

• Week 37: Change and Energy
• Week 38: Growth Periods
•Week 39: Stuck People
• Week 40: From Resistance to Persistence

Month 11: True Insight

• Week 41: Calmness
• Week 42: True Reflection
•Week 43: Big Boulders
• Week 44: The 3 Questions


Month 12: Awakened Mind

• Week 45: Awakened Mind
• Week 46: Compassion
• Week 47: Inner and Outer Teacher
• Week 48: Grounded Mind Conclusion

COME MEDITATE

HERE'S A BREAKDOWN OF WHAT YOU GET WITH GROUNDED MIND:

Full access to the entire year-long Grounded Mind Program.

Access the course through our partners at Kajabi.


Stream all of your meditations from any device, anytime.


Thoughtfully planned out structure for optimal growth.


Learn tools designed to create a foundation and structure for your meditation practice.


Make meditation fun and creative.
Listen to David's amazing jokes in every meditation.

WHAT ARE YOU WAITING FOR?

COME MEDITATE

GROUNDED MIND

 $97

Purchase this training program, and keep it forever. 

PURCHASE THE PROGRAM

Become a Member of David's Meditation School, which includes this course, David's other pre-recorded content, and David's Live on-going classes.

$1 Now and then $49 a month

BECOME A MEMBER

    

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